A person’s health is their greatest asset. Monitoring and maintaining it is very important. Your doctor is your partner in protecting your wellbeing. They can help identify potential problems and help you create a plan to prevent or treat them. An annual visit to your physician gives you an opportunity to have a highly-trained professional assess your overall physical wellbeing, identify problems that may be developing. They can advise you on things you can do to improve your long-term wellbeing and help you enjoy a better quality of life now and in the future. The following are a few reasons you should take the time to visit your physician at least once a year.
Getting a routine physical each year helps to establish a baseline that will help you and your physician make the right healthcare decisions to ensure you remain healthy. Regular check-ups can also uncover changes in to your physical wellbeing over time. If you’re honest with your physician and follow their advice, you can see if their recommendations are working or if additional changes or adjustments are necessary. Those annual check-ups can help your physician better personalize your healthcare regimen and make it more effective.
Address Changes In Your Well-Being
Once your health baselines and goals have been set, it is important to make sure you are moving towards achieving your healthcare goals. Your annual check-up lets you and your physician see if your fitness is improving or if you have any negative changes. This is vital for maintaining good physical well-being and attaining both your short and long-term wellness goals. Often identifying and addressing even minor changes as soon as possible can prevent serious physical problems from developing. When it comes to your wellbeing, ignorance can lead to serious problems in the long term.
Having an annual physical exam gives you an opportunity to ask your doctor important questions about your well-being and how to improve it. The more you know about your fitness and how to improve it the better off you will be. Your healthcare professional can provide the latest information on how your diet and lifestyle can lead to optimal physical well-being. They can also answer any questions you may have about aches and pains, medicines you should take or avoid and how to identify warning signs of impending medical problems. An educated patient can take better care of themselves.
Learn Your Numbers
Annual check-ups give you an opportunity to learn about the status of your blood pressure, cholesterol levels, T-cell count, stress level and other important numbers you need to control. More than one-fifth of Americans don’t know their cholesterol levels. Many do not know the state of their blood pressure. About 35% of Americans have high blood pressure and don’t know it. Elevated levels of ‘bad’ cholesterol doubles a person’s heart disease risk. High blood pressure is a major risk factor for strokes, heart attacks and kidney disease. Knowing those numbers are vital for maintaining good health.